Kombucha + Kava, My Two Favourite K’s

Exciting News: We’re Now Serving Vibes Kava at Our Ponsonby Taproom!

We are thrilled to announce that in addition to serving our delicious kombucha in the taproom, we are now offering Vibes Kava! Whether you prefer it in ready-to-go bottles or the traditional grind in pouches, we have a perfect way for you to experience this ancient wellness beverage.

Why Kava? The History and Benefits

Yes, we absolutely love kombucha and its long history of health benefits, but have you heard of kava? Let’s dive into why it’s so special.

Kava has been a key part of wellness routines in the Pacific Islands for over 3,000 years—even longer than kombucha’s rich history!

What is Kava?

Kava is a traditional beverage made from the pounded root of the kava plant, which is part of the pepper family. The root is packed with kavalactones, natural compounds that interact with your GABA receptors. These compounds increase dopamine levels, giving you a calming and euphoric feeling. To learn more, check out this link!

What Does Kava Do?

Drinking kava can give you a variety of feelings, but the most common is a relaxing and sometimes euphoric vibe.

• Immediate effects: After drinking a shell (traditional kava serving), you’ll experience a tingling or numbing sensation on your lips and tongue.
• Full effects: Within 10 minutes, you’ll begin to feel a wave of euphoria. Each subsequent shell deepens the relaxation into a warm, peaceful embrace.
• How much is enough? For the full kava experience, aim for three or more shells.

Is Kava Alcoholic?

No, not at all. This is one of the most common misconceptions about kava. In fact, kava is more like the anti-alcohol.

• While alcohol can cause agitation and division, kava promotes harmony, connection, and well-being.
• Kava is 100% organic and sourced from small, independent farmers.

Kava vs. Alcohol: Why Choose Kava?

Recent research has confirmed that alcohol is a biological toxin and can cause cancer. Studies suggest alcohol may be responsible for up to 20% of all cancers. Yikes!

As someone who made the switch from alcohol to kava, I can confidently say that kava is safer, more enjoyable, and much better for you than booze. Plus:

• Low in calories: Kava won’t contribute to weight gain like alcohol.
• No hangovers: Kava is not toxic, so say goodbye to those dreaded hangovers!

For more info on this topic, check out this article.

Health Benefits of Kava

Wondering what kava can do for your health? Here's a quick look at some of the key benefits:

1. Reduces stress: Chronic stress is a silent killer, but kava helps combat it.
2. Supports sleep: Kava promotes restorative sleep, crucial for healing and overall health.
3. Weight management: With virtually no calories, kava won’t contribute to weight gain.
4. Fosters social connection: Kava is a healthy, natural drink perfect for meaningful conversations.

There is plenty of information about the health benefits of kava. For a good snapshot read this article.

Does Kava Taste Like Muddy Water?

You’ve probably heard that kava has a unique taste, often compared to "muddy water." Well, yes, it's true! But here’s where kombucha comes into play:

Chase away the taste of kava with a refreshing glass of our kombucha! It’s the perfect way to relax or socialize with friends.

Where Can I Find High-Quality Kava?

Look no further! Vibes Kava is now available for sale at our Ponsonby taproom. Come in, try it out, and feel free to ask us any questions about kava. We drink it every night at home alongside our kombucha—my two favorite K’s!